Women’s Self-Defense

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WOMEN’S SELF-DEFENSE CLASS : Poise-Posture-Protection
Join us for Women’s Self-Defense class offered monthly at Carolina Karate. This class is designed to give you the skill set to respond effectively.

We will educate you on personal protection, environmental awareness, home security and practical self defense techniques. Essential information that every woman should know. Cost is $20 for one class 90 minute class. This class is intended for adults ages 14 and over, both men and women are welcome! This is a beginner self-defense for all fitness levels. Please wear comfortable gym clothes.

This class will be offered once a month (same information given each time)

  • Saturday January 4th at 5pm – LEVEL 1
  • Saturday February 1st at 5pm – LEVEL 1
  • Saturday March 8th at 5pm – LEVEL 1
  • Saturday April 5th at 5pm – LEVEL 1

Additional class dates for LEVEL 1 and LEVEL 2 classes coming soon!

Cost: A onetime fee of $20, 50% off for refresher classes for full year
Registration: Fill out attached form or register online. Class sizes are limited to enroll early!