Women's Self Defense - Carolina Karate and Fitness Center

NEW CLASS MEETS WEEKLY – MONDAYS 6PM

Poise-Posture-Protection

We will educate you on personal protection, environmental awareness, home security and practical self defense techniques. Essential information that every woman should know. This class is intended for adults ages 14 and over, both men and women are welcome! This is a beginner self-defense for all fitness levels. Please wear comfortable gym clothes.

Dates & Pricing

Due to high demand we have expanded our self-defense class to weekly session that meets each Monday 6-7pm

Drop in rate $20/class, Monthly rate $55/month. No need to reserve space in class!

Please contact us for more details or to register for the class. Join our mailing list to get updates on class times or call us to schedule a class specifically for your company or group.

Women’s Self Defense

Dates & Pricing